Intention = Take your ideas + decision making power as a guidance towards our goal. [ Preparation work ]

Emotional energy is then supplied to make a matured action.

Time management = Intellect + boundary

Stress ===> Negative emotional energy ==> Hurt Or Loss.

Anger <===========> Anxiety
Well Being <========> Confidence
Happiness

Sadness is stored up anger. Anger and anxiety are opposites. Hurt causes Anger. Loss causes Anxiety. Anger can only be caused by Hurt from outside your boundary that managed to get in. Or inside your boundary, you figured that your needs are not being met. The more well-being you have, the stronger your boundary is against hurt. Jealousy is Agression direct towards somebody about the future. All revenges are suffering.

Anxiety can only be caused by loss, threatened loss or Imagined loss or Low confidence. Anxiety regarding the future is worry. Anxiety regarding the past is Regret. One is never helpless and hopeless. ( Not to mentioned you are unconscious or if you are just borned ) You always have a choice, exercise that right to choose. Life is a daring adventure, or NOTHING. You are completely alone when you do courage. Face your fears.

When you are Angry :
1) No decision made ===> You get depressed/ Sad
2) Destructive decision made ===> Aggression --> I can't feel like a winner unless you lose.
3) Constructive decision made ===> Assertive --> *Increase In Well Being* When you are assertive, you are mothering yourself.

When you are Anxious :
1) No decision made ===> You will be impulsive. Fight Or Flight (Instinct)
2) Destructive decision made ===> Masochism. Poor me attitude.
3) Constructive decision made ===> Courage. Do the right thing.

Well-being => Motherly Energy (:
Confidence => Fatherly Energy (:

Strive and Love

----- Andy -----

Yao xiu. I spent so much time moving and helping around the house and all I wanted was for my internet connection to work and guess what happen?

THAT F***ING MODEM DIDN'T WORK! JUST LIKE WHAT I EXPECTED.

Fine.. Ok i called the company 3 times for my TV and for the modem. They keep saying its fine and look now, I am use that pathetic mobile modem which I have to ask my brother for it. zzzz. After which they say they will get back to me AFTER 1 OR 2 WORKING DAYS. ZZZ...

Seriously this service is really is fuk up. Hate it when they are so idiotly attentive when you are about to sign their contract and when you call their customer service, you wait a pathetic 20 minutes before somebody comes up to the line.. My god.. Do they only have 1 phone line or something? Or 1 worker?

Does who know me should know what service I use.. Please do not use it =]. Seriously.
Going down to hunt them in a moment.

House moving was a torture when you find that the fittest member of the family doesn't give a shit, don't help out and only cares about himself. If not for that maid who came over, I think my mom and I would have died. Injured my leg and had the weight of my bed on my hand -_-'. Ouch.

And for the whole night, I couldn't sleep due to the noise caused by the road and the heat.. zzz...
Sorry if I sound irritated or angry in terms of my voice and my sms replies.

Good news is.. I finally finished packing everything. (:

Strive and love

----- Andy -----

Intellect and Education Gives you Success.

Intellect
Education <-------------> Experience
Probabilities <-----------> Possibilities
Genius

Be willing to be flexible and take multiple routes to your goal. Stay focus but rmb to have fun. (:
If you feel lost. You need more education.
If you feel like you are beating your head against the wall. You need more experience.

Strive and love

----- Andy -----

Decisions
Conscience <--------------> Intuition
Conscience is the knowledge of whether your motives are constructive or destructive while Intuition is the knowledge of whether your environment are constructive or destructive to you.

Make decisions and notice what you get.
Gain Wisdom. (: The more wisdom you demonstrate, the more people give you leadership opportunities and as you rise, you get more freedom.

When you master Decision making, You get more freedom.

Strive and Love

----- Andy -----

Problems of the mood.

Biology ---> Medicine Cure ( Hardware )
Psychology ---> Education/Therapy ( Software )
Stress outside your boundary ---> You have to make a decision to relieve it. You are the cure.

Thick Skin / Thin Skin ---> Your Boundary.
If you are extremely Sensitive. It denotes holes in your boundary. =].
Sorry to everyone whom i was sensitive to. But no more. (:
Allow yourself to have boundary with doors. Be willing to open your doors to the same person who hurt you before. (:

Currencies.
Strength ==> If someone lends you their boundary. They are lending you their strength ( Boundary )
Freedom ==> If you give up your decision making power, you give up freedom. ( Decision making power )
Time ==> Intellect and ideas. What you pay to fill up on your ideas. ( Education and Intellect )
Love ==> If you give your self esteem to someone. You are giving love to that person. ( Emotional )

Independence. Co-dependence. Inter-dependence.

Success ===> Your boundary gets bigger. But it does not fill your self esteem.

When you master your boundary. You get Strength. (:

Strive and Love

----- Andy -----

My 100th Post!

Only When You and the person you are with are in the present can there be a real connection. (:

Observing Ego.

4 parts of building character :
1) Personal Boundary
2) Decision making power ( free will )
3) Intellect and Ideas
4) Emotional energy

Durable Fulfilness (:

Emotional
Anger <-----------------> Anxiety
Well Being <-----------------> Confidence
Happiness

Intellect
Education <----------------> Experience
Genius

Decision Making
Conscience <--------------> Ethnics
Wisdom

Let Go Of Problems That you can't Solve Now.

Every Problem can be broken up into Stresses, Feeling trapped or failure.
2 types of stresses -- hurt or loss
Feeling trap --- A lack of conscience or lack of intuition
Failure --- Lack of education or experience

Personal Boundary.
Burning energy on things you do not control. -> Suffering
I suffer when I do not know how the other person think. I shud stop burning energy because I have no control over his or her thoughts.

Boundaries Create your identity.

Strive and Love

----- Andy -----

Game 1 --- 2 minutes test --- Remember to read all instructions clearly. FOCUS

Game 2 --- Betting X and Y --- Go for Win-Win situations

Game 3 --- Trade Fair --- Going for sales. Knowing the needs of the customer

Game 4 --- Run --- Teamwork, cooperation and a strong mindset (:

Lots of things to learn.. and i finally graduated from the course. (: yay. Haha xD.

Felt so tired. I literally slept the entire day away today. zzz .. and i still feel tired.

Guess I should sleep smore...

Don't forget what you have learnt.

Strive and Love

----- Andy -----

1 must have Energy. Incantations help reinforce ur beliefs. Motivation. Change. Be different.

F.E.A.R ---> What the modern world call Stress.

Game 1 --- Simon Says --- Listen.

Game 2 --- Dress Critique --- First impression counts

Game 3 --- Dancing with dollar bills --- You are responsible for your own wealth

Game 4 --- Asking for your money back --- Persistence, If you keep failing. Change your method

Game 5 --- Objection and Answer --- When you are prepared. You will be able to deal with situations. Be prepared. Learn.

Game 6 --- Stepping on broken glasses and burst balloons --- All fear can be overcomed. You can overcome yours.

Game 7 --- Selling Book --- Decreases Approach anxiety. (:

The most important lesson of the Day.

Change. If you don't change. You will never succeed. Be it sales. Love. Friends. If you are stagnant. You will always be boring. Change for the better.

You can.

Strive and love.

----- Andy -----

Insane Courses! 1000 ~ 2200 for 2 days! ><"
1000 ~ 1700 for the last day.

Damn... Feels a little fierce but I will make it through! (:

Early In the Morning... Woke up with a weird thought. Wonder what does it mean. (:

Strive and Excel. Go for it. (:

You can.

Love.

----- Andy -----

Acceptance.

The willingness to accept your own abilities. Flaws and Strengths. The ability to accept yourself. The ability to accept that you will make mistakes that humans make.

Strive to make as little mistakes as possible. Grow. Be strict yet fun on yourself. Love yourself.

You can make the right choice. Make it. (: Do your best.

You can.

Strive and Love. =]

----- Andy -----

Being Authentic.

Understanding the Core Of What Is needed.

Strive... (:

----- Andy -----

The journey has been set forth for me to go on.

The next question is.

Who will go with me? =]

Love.

----- Andy -----

Let Go Of Your Insecurity.

Let Go Of Your Need To Control Everthing.

Let Go Of Your Fears.

Face Them. Be comfortable. Be Uncomfortable till it is comfortable.

Respect people.

Clear Boundaries For yourself and others.

Build a life that is happy and filled with love.

Things that makes me uncomfortable :
Public speaking < --- i just did it though. But i was kinda blanked out. Nevermind ^^. Need more experience. Tension < --- Do not like to delay with problems cause they wud stick in me. => Be comfortable with it. Do not let problems affect you. Solve them when you can. Let them be till when you can solve it when you can't.
Approach anxiety < --- Fear of rejection i guess. But its probably not due to me. Did try to smile and make small talk. It works xD When Did i lose composure : Emotional. < --- When i became too emotional. --> learning to let emotions empower me instead of controling me.
When things go out of control < --- Actually this isn't happening much... but slowly.. i can handle ady ^^

Where do i reveal a lack of clarity in my path/values and boundaries :
When I get overtaken by emotions < --- Actually, it no longer applies lolx! but ok lah in due of next time... But I do know what i have to do (:
When i get distracted < --- Focus.. Breathe. Stay in the present (:

Slowly.. Slowly... progress.

Jiayou Andy! (:

I Love You. =]

----- Andy -----

I will be gone.

Going to concentrate.

----- Maddy -----

I wonder if I can continue doing this. Hahaha. I guess I could.

Should I? Or can I? I don't know...

I didn't sleep a wink last night.. Couldn't even stop my brain from thinking.

I Wonder why...

Constantly reminding myself to relax. I need it... (:

----- Welcome To My World -----
----- Maddy -----

Watched a movie in school today and was told to do an assignment on it. The movie was the day after tommorrow and it did leave me with some thoughts.

One of the them was that one can see the true colours of a human being in the period of disasters. The really brave ones and the acting ones.. People also tend to treasure what they have more when they are on the verge of losing what they have. People also tend to be more appreciative of whatever they have when they are in the state of helplessness.

Well... I feel quite sianed to have to do an assignment on it though. Hahaha. xD. Guess I can't avoid this. (:

Work is starting to stream in... Tests too... Let's hope this time will pass through quick...

Hopes. . . (:

----- Welcome To My World -----
----- Maddy -----

Believe and trust.


Is there such thing as complete trust? Would you trust your life to somebody else to protect for you? Are there beliefs so strong that it can prevail death? How do we earn trust? How do we get people to believe us? Being sincere? Not lying? I dunno.


Went to NYP today for food and every place that we went into was full or too crowded to even bring my apetite up. Damn... But something interesting struck us as we walk down the walkway full of students. Students are actually very well dressed up when they are just going to school. This is a very weird sign. Is it because I don't give a shit about how people look at me? Or they care too much? But either way... it makes me feel that it might actually be good to attend a poly for like a semester just to get some fashion sense. Hahaha. Foolish idea yea.


Well. Thats besides the point that even though they bothered to dress up, it was pretty obvious that it is for show and that most of them are just following trends or patterns that follows around. Girls who go to school with make up as thick as panda eyes. Holy... LOL. I dun think they are having a rock band concert there are they? Maybe she is going dating later.. who knows. Guys will forever be guys. Trying to show that they did bothered to look good but still can't shave off the convenience of their slippers. ._. Dun they feel weird wearing jeans with slippers? If you want to dress well.. might as well complete it. =X don't do it for show! haha xD.


End up we had mos burger at amk hub. LOL. too crowded in NYP. Thankz for the treat man and congratulations on passing your test! (:


Its been a long long time. . .


----- Welcome To My World -----
----- Maddy -----