Let Go Of Your Insecurity.
Let Go Of Your Need To Control Everthing.
Let Go Of Your Fears.
Face Them. Be comfortable. Be Uncomfortable till it is comfortable.
Respect people.
Clear Boundaries For yourself and others.
Build a life that is happy and filled with love.
Things that makes me uncomfortable :
Public speaking < --- i just did it though. But i was kinda blanked out. Nevermind ^^. Need more experience. Tension < --- Do not like to delay with problems cause they wud stick in me. => Be comfortable with it. Do not let problems affect you. Solve them when you can. Let them be till when you can solve it when you can't.
Approach anxiety < --- Fear of rejection i guess. But its probably not due to me. Did try to smile and make small talk. It works xD When Did i lose composure : Emotional. < --- When i became too emotional. --> learning to let emotions empower me instead of controling me.
When things go out of control < --- Actually this isn't happening much... but slowly.. i can handle ady ^^
Where do i reveal a lack of clarity in my path/values and boundaries :
When I get overtaken by emotions < --- Actually, it no longer applies lolx! but ok lah in due of next time... But I do know what i have to do (:
When i get distracted < --- Focus.. Breathe. Stay in the present (:
Slowly.. Slowly... progress.
Jiayou Andy! (:
I Love You. =]
----- Andy -----
MADDY . 11:49 AM.